This is a great sauce that can be used over fish steak ,chicken and vegetables

  • 1/4 of a cup Olive oil (invest in a decent one )
  • 1 Shallots
  • Fresh parsley
  • Lemon juice
  • 3 tablespoons red wine vinegar
  • 4 Garlic cloves
  • 2 teaspoon Crushed chillies ( adjust accordingly)
  • Salt & black pepper

Chop shallot garlic cloves parsley into small fine pieces on a chopping board ( alternatively you can use a food processor ) I haven’t got one !

Pour the olive oil red wine vinegar chillies and lemon juice in a bowl and mix

Add the dried ingredients and give it a good whisk season to taste

And enjoy ! It tastes even better the next day so double up on the ingredients and make enough for the day after as a salad dressing

Published by teah34

Passionate about food and ketogenic diet , still learning still discovering , come join me in my keto shed

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