Steak with mushrooms & spinach cream sauce

So this is actually a joe wicks body coach recipe from his lean in 15 book but this is so on plan with keto it was too good not to share !

Joe uses a splash of white wine in his recipe so I will include it and you decide how naughty you want to be ๐Ÿ˜‰

Steak n spinach
  • Butter
  • Sirloin steak
  • Mushrooms chopped
  • Splash of white wine
  • Baby spinach
  • Double cream
  • Tomatoes (optional ,I used them for a bit of colour )

Heat a drying pan over a high heat

Season the steaks

Melt the butter in the frying pan and lay the steaks in the pan and cook for approx 3 mins on each side for a medium-rare steak .Adjust the timings depending on how you like your steak

Remove steak from pan and allow to rest .

Wipe the pan and melt some butter and place over the heat add the chopped mushrooms and fry until golden and soft season with salt and pepper.

If using wine pour a splash in and and let it bubble and reduce .

Add the spinach and give the pan a shake and stir the mushrooms and spinach until itโ€™s wilted .

Pour in the cream and let it bubble season again if needs .

Spoon the spinach and mushrooms on to the plate.

Add the sliced steak on top and serve with the roasted toms if using .

Enjoy ๐Ÿ˜Š

Published by teah34

Passionate about food and ketogenic diet , still learning still discovering , come join me in my keto shed

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