My keto shed is my little escape . What started as a weight loss journal on Instagram has now turned into a casual hobby during lockdown 2020 helping me and my friends plan prepare and eat delicious home cooked food. I live in beautiful North Wales close to the coast with my husband Adam my two beautiful children and our dog Biggar ( named after the welsh rugby player) We are huge rugby fanatics . My favorite things in life are food, family , friends , sunny days, and socialising , here at my keto shed I will be sharing fresh , flavoursome healthy recipes based on the principles of a keto diet that I love to make and eat. My goal is to inspire you with food that is both approachable AND exciting, whether you’re cooking for yourself, your family or your friends from basics to entertaining with friends. I want you to be excited about these recipes that you begin and enjoy your keto Journey just like I have !!!

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