Who say’s you can’t have your cake and eat it !

Puddings are a big thing when we’re trying to loose weight or stick to a healthy eating plan. Why should you miss out on treats when your trying to be healthy , that’s what I love about keto there is always an alternative, here is a cheese cake my favourite by the way with aContinue reading “Who say’s you can’t have your cake and eat it !”

Who doesn’t love a deli sharing platter

This was a sharing board I created for Father’s Day this year ! All Adam’s favourite meat and cheese on one plate and all on plan ! What’s not to love …. that’s the beauty of keto it’s so flexible Deli meats , Italian & Spanish Gouda cheese wrapped with chorizo mozzarella balls with pestoContinue reading “Who doesn’t love a deli sharing platter”