Cordon bleu chicken with Mediterranean veg

I found this chicken cordon bleu in the hairy dieters cookbook , the chicken cheese and ham is spot on with keto , however they have it with sweet potato fries which is great just not on keto !! I’ve used cherry tomatoes in the veg be mindful as they contain natural sugar and notContinue reading “Cordon bleu chicken with Mediterranean veg”

Salmon in a creamy sauce with sun dried tomatoes !

This dish was just something else , and I will be making it again . It was so easy and bursting with flavour I really wanted a slab of bread to mop up the sauce , but thankfully I didn’t . This would probably be lazy keto due to the sundried tomato but I wouldContinue reading “Salmon in a creamy sauce with sun dried tomatoes !”

Lamb chops stir fried veg & creamy mustard sauce

This is a super easy tasty supper , I chose sprouts broccoli, green beans and peas but you can choose any veg you like . I’ve said this before and I will say it again be mindful when using peas when following a low carb diet as they are quite high in carbs but soContinue reading “Lamb chops stir fried veg & creamy mustard sauce”